Yoga with Kassandra on MSN

15 min Morning SUN SALUTATIONS Yoga Flow

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)

Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...