If you want to run, then you need good running shoes and a running watch or fitness tracker to track your time. Free running apps can also help, offering statistics that help you chart your progress.

DALLAS--(BUSINESS WIRE)--More than one million people have gotten “off the couch” and started running with ACTIVE Network’s official Couch to 5K® app sponsored by Special K, and now users can use the ...

There's no doubt that running apps have revitalised fitness regimes and made runners' lives a whole lot simpler and easier. But with such a huge variety available, it can be difficult to dig out the ...

Marvel Move -- a new mobile fitness app featuring a series of running workout routines guided by Marvel Comics characters -- allows fans to immerse themselves in the Marvel Universe while getting fit.

My name is Kelly Dziworoniuk (@kelly_flabtofab), and I am 29 years old. I live in Toronto and work in human resources. After reaching 307 pounds and seeing my parents successfully lose weight with the ...

Search the internet for advice on how to get fit and you may well end up on a “Couch to 5K” running plan, which takes people from being a complete beginner to running 5km. The programme is recommended ...

If losing weight is among your New Year's resolutions, or if it is something that you just have been meaning to do for the longest time but have just not gotten around to starting it, the perfect time ...

Know of a great new app that we've missed? Let us know in the comments and we'll check it out for next week's App Recap.