Self-esteem is a crucial component of a child's development and overall well-being. It significantly influences how children perceive themselves and their abilities, impacting their confidence, ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial role in supporting their well-being and social development.

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Participating in group activities during family volunteering helps children understand the importance of working together ...

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

We live events in our lives at least twice. Once when events actually happen and again later when we review those events and organize them into some sort of coherent story. Both matter. Lucky events ...

Few people have extremely awful self-esteem or amazing self-esteem. The vast majority of us fall somewhere in the middle, meaning we have some emotional issues, but we feel mostly OK enough with who ...