An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

Her black curly hair pulled back in a tight bun, Neilu Naini kneels, then bows deeply before a small vase of flowers and a framed picture of an elderly Japanese man. The moment of silence in the small ...

When people in Bermuda think about martial arts, aikido may not be the first that comes to mind — Jamie Constable wants to ...

As we enter 2025, many of us grapple with a pressing question: How can we thrive amid life’s uncertainties? In her book, “The Shambhala Warrior,” author Joanna Macy offers profound insights into ...

Free beginner Aikido lessons for one year for adults and teens Arlington Heights, IL: The Aikido Resolutions Foundation & The Aikido International Foundation will be offering free beginner Aikido ...

When Mitsugi Saotome walked into Sarasota’s 12th Street Dojo on a warm evening in mid-May, he looked like he had walked straight out of a Japanese Western. Small in stature, he wore a wide-brimmed ...