An art workshop hosted by the Tahlequah Public Library focused on the process of creation, not perfection. The event, presented by Dr. Taylor Goodwin, of Inner Vector Naturopath, was about discovering ...

In the United States, anxiety disorders affect about one-third of the population. So it’s no surprise that a good number of artists and writers also suffer from anxiety. But whereas some critics see ...

A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...