These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Apple has announced its annual “Ring in the New Year” challenge for Apple Watch users. A new Apple Watch Activity Challenge is set for January, encouraging you to begin 2026 on the right foot by ...

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

Apple will launch its next Apple Watch activity challenge on Tuesday, April 22 in celebration of Earth Day. To complete the challenge, Apple Watch owners will be required to complete a workout that ...

You can pause them without losing your streak. Image: D. Griffin Jones/Cult of Mac The Apple Watch doesn’t just count your steps — its three Activity rings track different levels of energy you burn ...

Apple’s next Apple Watch Activity Challenge will begin on Thursday, January 1. “Start the year strong and stay active!” Apple says. “Earn this award by closing all three Activity rings for seven days ...

Once in a while, Apple promotes an Apple Watch activity challenge, which rewards users with a special trophy, as well as exclusive animated stickers. And if you collect those, you can mark your ...