If you're aiming to shed a few inches off your waistline, the surprising solution to your woes may come in the form of these ...

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. Here's a look ...

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. On the face of it, the high ...

Take me out to the ball game, take me out with the crowd! Buy me some legumes…and cracker jacks? Okay, we know that’s not how the song goes, but did you know peanuts aren’t actually nuts, they’re ...

Peanut eating might well be considered a national pastime alongside watching cricket, playing dominoes, or kicking a football. Peanuts are present at every ‘big’ show, and don’t even attempt to keep ...

Most nuts can easily fit into a low carb eating plan, but some are particularly low in carbs. Read on for 9 great low-carb options. Nuts are known for being high in healthy fats and protein but low in ...

Opinions expressed by Entrepreneur contributors are their own. Fill in the blank: _____ butter and jelly. Nowadays, there’s more than one right answer. The days of peanut butter supremacy, it seems, ...

People who think they’re allergic to tree nuts such as walnuts or almonds may not really be, doctors reported Monday. And people who are allergic to one nut may not necessarily be allergic to other ...