Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

This Group Chair Excercise Group is designed for people with arthritis to improve strength, flexibility, balance, and range of motion! Purdue University prohibits discrimination against any member of ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Arthritis is a chronic autoimmune condition that causes stiffness, redness, or inflammation in the joints. Although there is no cure for arthritis, research proves that regular exercise can help ...

Knee arthritis is a common degenerative condition characterized by the breakdown of cartilage—the smooth, rubbery tissue that protects the ends of bones. As cartilage deteriorates, bones rub against ...

Exercise might be the best prescription for people with arthritis, new research at a University of North Carolina at Chapel Hill center suggests. Arthritis is the leading cause of disability, and ...