Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for longer, thereby helping ...

If you're trying to keep on a healthy path in this first full week of the New Year, you're likely adding more fruit to your diet. For most of us, go-to fruit selections are apples, bananas, grapes, ...

No matter when you choose to eat them, pears offer a wealth of health benefits. A standout one is that "pears are one of the ...

Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and reduce heart disease risk. He highlights ten fruits like ...

Persimmon season—which spans between December and April for most varieties—is just getting started. This mild-tasting, slightly-sweet, tomato-looking fruit pairs perfectly with the selection of winter ...

A multiyear study involving more than 100,000 participants provides added support that eating lots of fruit and vegetables is good for the heart. But the analysis failed to show similar benefits for ...