Highlighting the continuous movement and physical effort involved in a ballet warmup routine before main training.

You think Queen’s "Bohemian Rhapsody" is long when you’re rocking out to it in your car? (That’s how everyone listens to "Bohemian Rhapsody," right?) Try performing a full-on ballet routine set to it, ...

Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...