A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

A 12-day course of high-definition transcranial direct current stimulation offered greater benefit in improving mood compared ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Antidepressants can be an effective treatment for depression in many cases. Here's how to know if they might work for you.

For the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according to ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...