As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

Scientists have discovered a hidden fibrous sheath beneath the belly button that explains why navels stay concave for life.

Scientists have discovered a new abdominal structure called the umbilical sheath, which anchors the remnant of the umbilical cord to deep abdominal tissues and helps determine the shape of your navel ...