Medically reviewed by Sohaib Imtiaz, MD Yogurt, which is made from fermented milk, is a staple in many people's diets and is ...

This systematic review and meta-analysis found that while yogurt consumption shows a modest positive association with bone ...

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

BOSTON - Yogurt has often been touted as good for gut health. Now, in a new study, researchers at Mass General Brigham in Boston have found it may be beneficial in the fight against cancer. The study ...

We did a ranking of seven of the best store-bought plain yogurts, and Whole Foods' 365 brand ranked last, but if you already bought some, all is not lost.

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...

The probiotics in yogurt promote a healthy gut microbiome, which may help reduce the risk of stroke — plus more health tips from the One Small Thing newsletter ...

Humans have been consuming yogurt for millennia. Ancient texts dating back to 6,000 B.C. reference its health-promoting properties. Now, a new study finds one more benefit to a long-term yogurt habit: ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...

With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by observational evidence linking regular intake to reduced disease risk.