Which weight plates are best? If you’re building a home gym, then weight plates are an essential addition. Weight plates give you the flexibility to increase the difficulty of practically any exercise ...

Sometimes, you just can’t beat the classics. Despite the amount of fancy, high-tech home fitness equipment out there, the traditional barbell and weight plate combo is still a go-to for many fitness ...

Strength training isn’t just for meatheads. These days, you’ll see athletes of all shapes and sizes under the barbell. As such, weightlifting has become one of the most popular fitness disciplines ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

Strongway Gym Supplies has recently announced the addition of Olympic bumper plates and standard 1‑inch plates to its home gym line, available across the UK via online ordering. The update focuses on ...

There are a few things that one might easily take for granted when they spend most of their time working out at a gym facility, and all of those taken-for-granted things become glaringly apparent once ...