The Dudes begin their day of training with a 5K run. Which sounds smart, right? Start the day with some cardio to get the blood flowing. But it's not quite that simple. The brothers run like boxers ...

Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself, trains fighters of all ages ...

Kyle Rinn has always thrived on being in a sports spotlight. He played some team sports in high school, but he excelled at individual sports, namely track and field, and boxing. Rinn, in fact, won ...

The Brandon Fitness Combat Academy hosted its annual Fall Brawl Boxing Event over the weekend, bringing together a lineup of ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working out in the Rock Steady Boxing program at Signature Fitness in Kingston has ...