When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

For Emil and Samantha Porter, health isn’t about perfection — it’s about progress. The husband-and-wife fitness team say their secret to lasting health is simple: consistency, discipline and a focus ...

Las Vegas 2025, a former Imperial Valley resident made history on the bodybuilding stage. Yanira Zúñiga, who transformed her ...

Honolulu (KHON2) – Fitness Friday captured the amazing transformation of Grammy nominee Ed Juan of Nā Wai ‘Ehā for his first bodybuilding competition. The talented Hawaiian music artist started ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

She had gone through her own transformation with the help of an Ultimate Performance ... and suggested I compete in a bodybuilding competition. I was up for a challenge and intrigued by the discipline ...

Mr. Olympia 2025 in Las Vegas! Will Samson Dauda defend his crown, or will Hadi Choopan, Derek Lunsford, or a rising global ...