When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific community.

A landmark study recently published in the Nature Portfolio journal Scientific Reports reveals that cognitive decline is not an inevitable part of aging.

Toddlers practice toilet training. Some young children practice cursive writing while others practice riding a bike. Teens practice problem solving and essay skills through daily homework. But as ...

Your brain likes novelty, and surprisingly, a little bit of a struggle.

A new study from Binghamton University’s Thomas J. Watson College of Engineering and Applied Science reveals that regular meditation will not only help you feel more peaceful, but could also increase ...

Add Yahoo as a preferred source to see more of our stories on Google. Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell design. Cognitive function is not just a concern for ...

Protecting your brain health will keep you physically, mentally, and emotionally strong for years to come. There are several ...