Every year from 1st to 7th September, India celebrates National Nutrition Week. The goal is simple: remind people that what we eat shapes our health, energy, and even brainpower. The theme for 2025, ...

The human brain requires a steady supply of nutrients to stay sharp, focused, and healthy. While aging is a normal process that changes how the body functions, the food choices you make provide the ...

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

There are many strategies that can help you stay mentally sharp as you age. While regular exercise, staying social, and getting plenty of sleep all support cognition, filling your plate with the best ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Add Yahoo as a preferred source to see more of our stories on Google. After his mother's early-onset dementia diagnosis, Max Lugavere made it his mission to better understand the brain and protect ...

The monsoon season brings with it a host of superfoods that can do wonders for your brain health. These natural foods are ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...