A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Cardio drumming, the latest fitness craze taking the internet by storm, combines music, movement and ...

Third grade students recently participated in cardio drumming at JB Stephens Elementary School. GREENFIELD – Mary Beuoy and Erin Stevens handed out dozens of pool noodles to elementary children in gym ...

JACKSON, MI - Twice a week, anywhere from 15 to 45 people lug in a medicine ball, a bucket and a pair of drumsticks to Jackson's Allskate Fun Center. It has little to do with roller skating, however.

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

From the outside, it looks like part of a quiet strip center — a Mexican restaurant next door, a party store at one end. But then you notice people going into one unit — the windows are covered — some ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

With “Hang On Sloopy” playing in the background, Gurnee Meadows residents beat a pair of drumsticks on a stable ball half their height. They smile and listen to the cues: Brush the side. Cha cha.

COSHOCTON - Take the moves of a cardio workout, combine them with motivating music and add the camaraderie of others who want to stay active and get in shape and you have unique exercise experience ...

ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

We know working out can be tough. Running on the treadmill or using the elliptical over and over again can be boring, but we have an idea on how you can change things up. All it takes is an exercise ...

The building that houses Area 51 Fit in southwest Las Vegas might not look like much. In fact, it’s hard to distinguish the workout center from the suites adjacent to it on Rogers Street. But once one ...