It’s all about cardio as Tyler Peterson demonstrates an at-home, full-body cardio workout in his Muay Thai style. Released on 09/19/2013 (light rock music) I am Tyler, and I am a disciple of Muay Thai ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

Tyler Scott, a 36-year-old amateur Muay Thai fighter, is the brains behind the bludgeoning. Trained in jujitsu and Muay Thai, he fought in the Bronx underground, and by 2011, hed piled up a 51 record.

A form of boxing, this combat sport originated in Thailand, hence the name. “Muay Thai is like a complete package,” says Prashant, adding, “It is a combination of cardio, strengthening and meditation.

According to the Singapore Heart Foundation, cardiovascular diseases were responsible for over 31% of deaths in Singapore in 2020. It’s a problem that is most likely to affect men, and it can manifest ...

Im thinking of starting muay thai as all the people I see who do it are slim and toned. I was thinking 3x a week for an hour. Is this better than a 30min cardio and 30min weights session at the gym?

Growing up in an Indian family, athletics were never really important. Looking back, on the rare occasion I did participate in any sports, I tended to pick things up rather quickly. Although there was ...