The American Academy of Pediatrics recommends kids between six and 12 years old should get between nine and 12 hours of sleep ...

Most parents overestimate the amount of sleep their child is getting, but just because kids are in bed doesn't mean they are ...

Less than 15% of kids are getting enough shut-eye, new research shows. But most of their parents think they do.

The American Academy of Sleep Medicine recommends that children between the ages of six and 12 years old should sleep around ...

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at ...

What parents often don’t see is how long it takes for kids to fall asleep or how often they wake up during the night,” said ...

How much sleep do children, and adolescents need? Or to frame the question more specifically, how much do they need for optimal health and performance? That general question is often asked of ...

Sleep in Heavenly Peace provides handmade beds to children in need. They have now extended their mission to Bell County.