CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
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What Is Cognitive Behavioral Therapy (CBT) and How Does It Work?
Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety ...
Stanford Medicine researchers and their colleagues have found that choosing treatments based on the type of a patient’s depression increases the odds of success. Cognitive behavioral therapy, one of ...
Both digital and face-to-face cognitive behavioral therapy (CBT) "may be suitable interventions for patients with more severe forms of depression," according to a review published in npj Digital ...
WASHINGTON--(BUSINESS WIRE)--A breakthrough study presented today at the annual meeting of the Congress of Neurological Surgeons found that a combination of remote cognitive behavioral therapy with in ...
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...
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