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Welcome! Are you feeling tired of the patterns and old stories that impact the development of your vitality and the best version of your life? Does your sense of self feel fractured? Does your body ...

Complex PTSD describes the existence of long-term trauma. An artist, a therapist, and a researcher seek to unravel the nuances of C-PTSD, while still pursuing joy and healing. Post-traumatic stress ...

Understanding trauma is the first step toward healing it. Oklahoma deserves systems that see the whole person — and respond ...

As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...

Acceptance and Commitment Therapy (ACT) is emerging as a powerful approach for healing trauma, from PTSD to complex trauma. By combining mindfulness, acceptance, and values-based action, ACT helps ...

Writer and former "This American Life" producer Stephanie Foo's memoir on healing from complex PTSD contains such distressing descriptions of abuse that she felt it necessary to write in her prologue, ...

Nearly two years into the pandemic, Darianne, a 35-year-old mother and house cleaner, found herself sitting on her couch looking for some way—any way—out. After living through past sexual abuse, she’d ...

Kelly Campbell is a Trauma-Informed Leadership Coach with Agency Growth Consultant LLC, and is also the Founder of Consciousness Leaders. Childhood trauma can follow people into adulthood and, ...

Peace Ranch is hosting 'Brushstrokes for Healing,' a collaborative mural event to support therapy for people healing from ...

As a toddler, bestselling author Moshitadi Lehlomela sucked her thumb thin and dry as a self-soothing mechanism in response ...