Many people think that thoughts and feelings are entirely separate things—that thoughts are products of the mind and emotions stem from the “heart,” or maybe the gut. This romanticized way of thinking ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Emotions are related to mood, personality and motivation, and they cause measurable ...

Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...