Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

It’s not your imagination. Winter really can make it more difficult to go.

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Lifestyle factors such as low fibre diets, insufficient water intake, and lack of physical activity are common contributors to chronic constipation. (Picture Credit: Canva) Chronic constipation over 3 ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...