On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have originated in ancient India, but today is practiced all ...

After flexing their intellectual muscles during a rousing discussion of ancient cultures, the students in Stuart Sarbacker’s philosophy class take out their yoga mats and demonstrate a different type ...

Get your hearts racing with this yoga workout playlist for two. Photograph courtesy of Flickr user Le Yoga. We’ve already rounded up all the hot spots to check out for Valentine’s Day-friendly fitness ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are five good ones. At one time, many people in the United States thought yoga was ...

That yoga pose you've been practicing may not be as ancient as you thought. In fact, journalist Michelle Goldberg says that most of the poses that we do in modern yoga classes have no antecedent ...

Yoga isn't just about wellness anymore. It's about wisdom. In a time defined by rapid change and digital overload, the ability to remain grounded, intentional, and clear-headed is emerging as a ...

(The Conversation) — Today, part of yoga’s appeal is that it continues to be seen as a mystical, ancient tradition. However, the practice of yoga has gone through some profound shifts. (The ...