Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

A first-of-its-kind study demonstrated that a new nervous system-controlled bionic leg helps leg amputees walk more naturally than traditional prosthesis. When you purchase through links on our site, ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Difficulty balancing or an inability to do so can be caused by any number of factors. Head injuries, migraines, alcohol use, ear infections and medications can all affect your musculoskeletal system ...

Never challenge an octopus to a popping and locking dance off, that’s what my grandad always said. With eight worm-like arms, ...

Octopus arms move with incredible dexterity, bending, twisting, and curling with nearly infinite degrees of freedom. New research from the University of Chicago revealed that the nervous system ...

New research has unraveled the mystery of how microscopic cilia coordinate to move and propel marine creatures through water.

A nuclear power plant (NPP) contains thousands of components and equipment, such as motors, pumps or valves that have to be operated in a well-coordinated way. This coordination is performed by ...