Growing ginger (Zingiber officinale) indoors is surprisingly easy. It is low maintenance, thrives in a sunny spot, and can be ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...

The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Ginger supplements may help those with certain autoimmune diseases, such as lupus and rheumatoid arthritis, control inflammation. New research has added evidence to support the impact of ginger on ...

A cheap root sits in your cupboard, prized for flavour and comfort. Its reach stretches from morning sickness to sore knees.

The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and ...

Fresh ginger is what makes Asian dishes so aromatic and flavorful. Although we often call it ginger root, it’s actually a rhizome, a creeping, gnarly, knobby stem that grows sideways, running along ...

This simple recipe will teach you how to make Ginger Tea plus lots of additional variations to change it up. It’s a warm, ...