Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...

CINCINNATI (Liz Bonis) - A young woman is not only beating the odds against cancer, she is inspiring many people along the way. It's all because she refused to give up her tough training and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER — A popular CrossFit instructor who ...

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

Everybody just looks at me, and they're like, You're jacked. Back in the day, it used to be like, it's this negative connotation, like, No, don't say that. Don't say that when it comes to a woman. Now ...

CrossFit has gained considerable recognition over the last five years in the Plattsburgh area and beyond, and many have asked what it is. Due to some claims that CrossFit can cause a higher incidence ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

WEBVTT IN THE TROPICS ARE ABOUT TO GET VERY BUSY. I'LL EXPLAIN WHY AHEAD. WE'RE LEARNING THE CROSS FIT TRAINER GUNNED DOWN DURING A WORKOUT CLASS WAS REFORMING HIS LIFE. RICHARD MILL SAP WAS SHOT AND ...