Crystals for sleep and good dreams: We all are well-aware of the fact that 7 to 8 hours of sleep in a day is significant for your health. Also, it is necessary to obtain a complete rest to stay ...

Unplug Meditation is a space that was designed with health and wellness in mind. Rather than weight machines or ellipticals, the tools of the trade include quiet rooms and sound bowls. When you walk ...

Take your pick from energy healing, cacao ceremonies, and crystal sound baths (Picture: Gregorio Soave/The Mandrake) The extent of most hotelgoers’ plans for ‘wellness’ is typically a massage and an ...

Crystals. Victoria Beckham uses them backstage at her fashion shows. Miranda Kerr places them in her meditation-yoga room. Adele has used them to overcome nerves before performing. It's safe to say ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...