Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

Nigerian dance culture has always been a force of rhythm, creativity, and raw energy. These dance moves turned parties into full-blown carnivals. You weren’t considered cool if you didn’t know the ...

African workouts offer a unique way to tone your body, drawing from traditional practices passed down through generations ...

I shimmied, sashayed, pumped and popped — admittedly the least graceful in the room — through a hit Ariana Grande song on a recent Wednesday evening. "1, 2, 3, 4 ...

Mention the term, “tap dancing,” and you probably think of vintage film musicals of the 1930s and ’40s, with folks like Fred Astaire, Ann Miller and the team of Shirley Temple and Bill “Bojangles” ...