Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healthy ingredients like yogurt and kefir, plus inflammation-fighting ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

While it seems like our memories of warm weather are as faint as the quick-to-disappear flakes of a snow globe, there are ways to relive the lazy, hazy, crazy days of summer in frigid February. How, ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Green smoothies can be a delicious source of essential nutrients and fiber. When combined with a healthy diet and exercise, they can help you lose weight. Share on Pinterest Kseniya Ovchinnikova/Getty ...