These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

About half of Americans eat a sandwich on any given day, but the classic lunch item may be contributing to a generally less healthy diet, a new study suggests. The study found that on the days that ...

(NEW YORK) — Sandwiches have long been a staple on American lunch menus, piled high with deli meats and toppings tucked between fluffy yet hearty bread. While there are certainly ways to make ...

Grilled chicken sandwiches are a healthy alternative. These are the healthiest fast food grilled chicken sandwiches available.

Experienced any inedible sandwiches at work lately? The purpose of these "sandwiches" is to deliver specialized "nutrition"—that is, information that’s deemed good for an individual—in a more ...

The body is a temple. It may sound cliche, but it's true. If you're good to your body, it will be good to you. And, of the essential macronutrients your body needs to have that temple looking pristine ...

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WASHINGTON -- Go ahead, have a piece of bread. Have three. Make it whole-grain, and you'll be following government advice for eating right. Three servings of whole grains each day will reduce your ...

Make 2024 your most nourishing year yet with a week of guidance and recipes. By Alice Callahan Welcome to Mediterranean Diet Week! Over the next five days, we’ll be taking a close look at the ...