Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

STURGIS — The Sturgis Academy of Martial Arts continues to have successful students. A couple of weeks ago, the Academy had a handful of dedicated students earn prominent milestones on their martial ...

Nina Beauchaine has worn yellow, blue, green and red during her workouts. Not any more. When the 53-year-old Glenmont resident begins an exercise session at the YMCA in Guilderland, she always wears ...

Mastering Brazilian jiujitsu is a lifelong journey. It can take 10 years or more to earn the rank of black belt. But along the way, you develop a level of discipline that separates you from those who ...

NEW BEDFORD — While Global Learning students practice the moves of Tang Soo Do, the ancient Korean martial arts form, they say they learn much more — gaining integrity, perseverance, concentration, ...

WILL BONTRAGER [email protected] Apr 17, 2025 Apr 17, 2025 CHESTERTOWN — Kicks and punches flew over the weekend but safely, under the watchful eyes of local martial arts masters. On Saturday, at ...