Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

A small study conducted by University of Toulouse psychiatrist Dr. Albert Danan found that a whole-foods ketogenic diet was safe, feasible, and associated with unprecedented improvements in mental and ...

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