If you want to have success in the weight room, it helps to listen to people who haven't just lifted big weights, but also have been around the block a time or two. So when one of the strongest ...

I like to use this quote from American record-breaking powerlifter Ed Coan when coaching young and beginner lifters since it reinforces the importance of technique every time you lift a weight. "When ...

On an episode of Power Athlete Radio, I had the privilege of sitting down with the most dominant powerlifter in history, Ed Coan. If you've ever stepped foot in a weight room or fallen down the rabbit ...