Recent research published in the Journal of Social and Personal Relationships provides evidence that our early relationship ...

It’s OK to be emotional.

Parenting asks us to stay regulated while responding to our children. New research shows that postpartum PTSD can make that ...

This month’s executive function skill of focus is emotion regulation. As a reminder, executive function skills are brain-based skills that help individuals get things done. For many neurodivergent ...

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative memories have a low tolerance for distressing emotional stimuli in general and ...

A new study is among the first of its kind to separate activity relating to emotion generation from emotion regulation in the human brain. The findings provide new insights that could help inform ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Can I vent real quick?” It’s a text sent in group chats so often it has practically become ritual. A modern permission slip for emotional release. Whether it’s frustratio ...