Music is a part of every culture around the world. In fact, the ability to appreciate music is built into our brains, suggesting music has an evolutionary function. Many music studies look at the long ...

Any human of a music-listening persuasion will know the tie between music and emotions: the rush of happiness at a good gig, the delight of singing angrily along to a ferocious song after being dumped ...

Emotion regulation is the ability to manage and respond to an emotional experience effectively. It typically involves a choice of emotions, when to have them, and how to express them (Gross, 2014).

Emotion regulation is the ability to manage and respond to an emotional experience effectively. It typically involves a choice of emotions, when to have them, and how to express them (Gross, 2014).