Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

What follows is a range of exercise types you can use to create a love handle workout. Some are compound movements (e.g., barbell front squats, farmers walk, single-arm dumbbell rows), meaning they ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves ...

Love handles can be one of the most frustrating areas to tackle when working toward a leaner physique, but with the right ...

“Love handles” are areas of skin that extend outward from the hips. You may be able to reduce their appearance with weight loss, including through exercise and eating a nutritious diet. When combined ...

Try this exercise routine to lose your love handles. Nov. 29, 2013— -- intro:Let's be honest… there's not a whole lot to love about love handles. They don't fit into your skinny jeans, and they ...

FORT JACKSON, S.C. -- I have often wondered why we use the term, "love handles," to describe our waistline so affectionately. After all, we strive to reduce and eliminate love handles, not build them ...

You can grab them, shake them, maybe even hula-hoop with them, but how do you get rid of them? Hard work is the answer, but when it comes to love handles, hard work means nothing if you aren't doing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you ask almost any fitness professional ...

What follows is a range of exercise types. Some are compound movements (e.g. barbell front squats, farmers walk, single-arm dumbbell rows), meaning they target multiple body parts and muscle groups, ...