Ditch the exhausting marathons and reclaim your midsection with a professional-grade circuit designed to activate deep stabilizers, correct posture, and tighten the core ...
With our days warming up; our minds immediately think about outdoors: Beach, pool parties and all the outdoor activities that go along with them. And then we think ABS: Abdominals, midsection, tummies ...
FRESNO, Calif. (KFSN) -- It takes a lot of work to flatten that stomach. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares a few ways to help you tighten your midsection.
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