Keith Thomas, a man in his 40s with no sensation or movement in his hands, is able to feel and move objects by controlling ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

If you’ve already scaled your workouts to match your current stress levels but still feel sore or limited, it’s time to look deeper at your soft tissue health. This includes your muscles, connective ...

MICKLETON, N.J. (WPVI) -- Nearly everyone gets a muscle cramp from time to time. When muscle contractions won't stop and can't be controlled, that's called dystonia. A South Jersey man is now sharing ...

Arnold Schwarzenegger is one-man quote machine, and one often parroted at the squat rack is, 'When you feel it burning, it's growing'. But does it bear any truth when it comes to really gaining muscle ...