An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

If there’s one part of your body that needs more love as you age, it’s your knees. These joints are crucial since they bear most of the weight in your body and are a critical component in the simplest ...

Knee pain is a common issue that doesn’t just happen to athletes. Approximately 100 million Americans suffer from knee pain, and it’s the most common cause of chronic pain. The most common causes of ...

"With moderate certainty quality evidence, aerobic exercise might be the best exercise modality for improvements in pain, ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...

“A weak muscle pumps less blood in and out of the joint, meaning the knee won’t have enough nutrients, and over time they won’t be able to work properly,” says Mitch Torres, PT, physical therapist and ...

The benefits of exercise for people with knee osteoarthritis are well-documented, but the optimal exercise dose has not been known. Now, a randomised controlled trial has found that both high- and low ...

Pearle helps patients with early knee arthritis to transition to low-impact sports such as biking or swimming, so they can ...

Running and the knee have a PR problem. Despite lots of research to the contrary, many people still presume a high-impact activity like running is bad news for your knees. Equally, it’s also true knee ...

Strong, powerful legs and glutes are the secret weapons of elite rowers. “A rowing workout is most closely related to a squat jump or dead lift,” says Jack Nunn, a former member of the USRowing ...

Knee pain while running may be caused by injuries like runner's knee, IT band syndrome, or a knee bursitis.

If there’s one part of your body that needs more love as you age, it’s your knees. These joints are crucial since they bear most of the weight in your body and are a critical component in the simplest ...