No matter the weather, it’s important to keep active. Ideally, you should find a way to move around and exercise for 30 to 60 minutes a day — but this can be more complicated if you have a sedentary ...

Looking for fun ways to keep your little ones active during the chilly months? This guide shares the best Winter Outdoor Activities for toddlers and preschoolers, blending sensory play, art, movement, ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Northwest physical education teacher Angie Ellis created a fire safety obstacle course for students to "make movement fun." ...

Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight.