"It was totally spontaneous," Keely Grace Gaffney told Newsweek. "I had no idea what he was doing until I looked over." ...

Is your child’s bedtime the worst part of your day? Do you dread the nightly power struggle? Fear not! Though most parents face bedtime chaos at some point, there are strategies you can use to make ...

CLEVELAND, Ohio (WOIO) - The new school year is just around the corner. If your kids have been staying up late this summer, now is a good time to get their sleep schedules back on track. “In the ...

Time and time again, experts have warned of the ways that screen time before bed is messing with your sleep — and your health. And a new survey has found that on average, people wake up wishing they’d ...