Berries are another one of Dr. Michael Greger’s daily dozen in his book “How Not to Die” — foods we should be eating every day for optimal health. A large study funded by the Bill and Melinda Gates ...

Berries like blueberries, blackberries and raspberries are packed with healthy nutrients. (Getty Images) When it comes to superfoods, few things pack as much punch as berries. These compact, colorful ...

Goji berries are one of the better-known superfoods, and they are widely available in dried form in supermarkets, organic ...

If you’re looking for better nutrition and better health, you don’t need to look to distant rainforests or mountains for the next superfood.