"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

I have been working with golfers for 10 years as a physical therapist and athletic trainer, and I continue to be amazed at how the fitness side of golf has evolved. Current PGA tour players have ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a little better than the year before. As always, we're here to help. Don't ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...