Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms are fully extended in front of you and rotate your torso as shown. Keep your ...

This video examines one of the biggest swing faults in golf: using the hands instead of the arms to control the swing. We break down how overactive hands ruin timing, cause inconsistent contact, and ...

Synchronicity is one of the most important aspects of a good golf swing. It's going to be really difficult to hit quality shots if your upper body is leading the way in the downswing or if your arms ...