Golf Monthly on MSN

I Traded Deadlifts For Downward Dogs. My Golf Has Improved And I Now Play Pain-Free Golf

Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...
Yahoo

See the 5 Chair Yoga for Seniors Exercises That Experts Say Everyone Should Try

If you want the benefits of yoga but are little unsure about your mobility or balance, chair yoga for seniors may be the ideal ergonomic workout for you. You don't have to worry about balancing on one ...
The Oakland Press

Chair yoga provides low-stress alternative for people with mobility issues, especially seniors

For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and mental ...
abc7NY

Chair yoga gaining popularity, beneficial for all ages

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like ...
SFGate

Older adults stay active, socialize in golf clubs

When David Pratt retired 10 years ago, he was inspired to join the Tilden Park Seniors Golf Club after a few of his bridge playing partners enticed him to become a member. “Golf gives you something to ...

Lessons from the course: Senior golfers reflect on the game and what it's taught them about life

As the sun set behind the mountains ringing Springdale Golf Club in Cruso, and dusk descended over the lady golfers playing the final holes of the conference championship match, who won and lost that ...