A food-based wellness trend known as seed cycling is gaining traction on social media, with many women turning to it in hopes of improving hormonal balance and reproductive health. Promoted as a ...

Seed cycling offers hope for women dealing with polycystic ovary syndrome (PCOS). If you experience irregular periods, acne, mood swings, or weight gain, the idea of using seeds to balance hormones ...

Seed cycling is a dietary practice that involves consuming specific seeds at different phases of the menstrual cycle to promote hormonal balance. Image Credit: vesi_127/Shutterstock.com The method ...