For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

A recent study published in the Journal of the Endocrine Society has delved into how exercise intensity and biological sex impact levels of ghrelin, a hormone associated with hunger, as well as ...

Vigorous workouts may reduce appetite by a greater amount than less intense exercise, a new study suggests. High-intensity exercise suppresses levels of the hormone ghrelin — which is responsible for ...

Although women have breastfed since the beginning of time, there is very little scientific research on how exercise affects breast milk. Different online forums for pregnant women and new mothers are ...

A study published in the journal Psychoneuroendocrinology describes the effectiveness of saliva and urine samples in accurately capturing the changes in cortisol and oxytocin levels in response to ...